"Let's Get Physical...Physical"

Yesterday I decided to start the physical part of my life changing plan. I have to start out slow...because I have been a couch potato for a while..lol...Gotta work myself up! So, I popped in My NKOTB Greatest Hits DVD and pulled out the Gazelle...I could only do that for a few minutes...You have to be co-ordinated to work that thing. And I am not...lol

So, I put it away and did some in place jogging and walking around the apt. I also danced to some of the videos. I didn't wanna go outside because it was hot. So, I thought, I will set my alarm at 5:30am to get up and walk the apartment complex. Yeah, um....not so much! I am not a morning person....I couldn't get up. I have decided to leave my workouts until the evening, unless it's the weekend( and I can do it at 8am or later..lol).